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£3.25(£6.50/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    85, 4%of your GDA

  • Sugar

    1g, 1%of your GDA

  • Fat

    1g, 2%of your GDA

  • Saturates

    Trace, 2%of your GDA

  • Salt

    0.5g, 8%of your GDA

A serving contains the above of your guideline daily amount

Ideal for grilling or frying

Allergy Information

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: Although every care has been taken to remove bones, some may remain

Ingredients

Chicken Breast (84%), Water, Dextrose, Salt

Nutrition

Nutrition
Typical Values100g containsA typical breast slice grilled (64g) contains
Energy545kJ (130kcal)350kJ (85kcal)
Protein26.8g17.2g
Carbohydrate0.8g0.5g
Sugars0.8g0.5g
Fat1.8g1.2g
Saturates0.5g0.3g
Mono Unsaturates0.9g0.6g
Polyunsaturates0.4g0.3g
Fibre1.0g0.6g
Sodium*0.3g0.2g
*Salt Equivalent0.8g0.5g

Storage

Keep Frozen - See storage instructions

Instructions

Grill

Time: 15 - 17 mins

Temperature_Setting: Medium

Instructions: For best results cook from frozen. Remove all packaging Place under a pre-heated grill for 15 - 17 minutes. Turn once

Shallow Fry

Time: 15 mins

Instructions: For best results cook from frozen. Remove all packaging Fry in a little oil over a medium to high heat for 15 minutes, turning once. Please take care when turning as oil may spit Drain well before serving.

Cooking Precautions

All appliances vary these are guidelines only. Check food is cooked thoroughly until the juices run clear before serving.

Standard Frozen Guidelines

Yes

Freezing Guidelines

Keep frozen Use within the following periods Ice making compartment - 3 days Star rating table For 'best before end' date see front of pack

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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