The York Perform 220 Cross Trainer features a 15â€? stride length with fantastic self-generating drive system which eliminates the need to plug it in to the mains. Its 7kg flywheel provides smooth and quiet performance, while 32 levels of magnetic resistance offer a versatile workout. The P220's LCD display offers a choice of 22 programmes that enable you to train to your individual needs. This cross trainer also offers ergonomically designed arms with over hand ERGO grips for increased workout comfort.