Vega vitamin B complex has been formulated to include all eight water-soluble essential B vitamins and important vitamin B complex factors. A well balanced diet should provide all the B vitamins required by the body, however, as they are water-soluble and are not retained in the body, a daily dietary source is necessary. The B vitamins play an important role in the metabolism of carbohydrates, fats and proteins and are essential components of enzyme systems that drive the body to form energy from foods to generate new cells. They are necessary for the proper function of the brain and nervous system, production of red blood cells and the healthy maintenance of skin, hair, eyes, mouth, mucous membranes, intestinal muscles, heart and the liver.
Catalogue Number: 174-1581