The rules are few and basic: no meat, no green peppers, no eggplant. But these simple rules - eating pure foods with no additives, the least toxins, and the most nutrition - can give fibromyalgia patients energy and motivation they never thought possible. This title includes: more than 135 delicious recipes; foreword explaining the nature of the disease and the role of diet in finding relief; glossary clarifying the strengths and dangers of specific foods; and, substitution suggestions.
Shelley Ann Smith suffers from fibromyalgia. She lives in Ontario, Canada, and is the mother of four children. Includes a forward by: Alison Bested, MD, a haematological pathologist who practices in Toronto, Canada, and Alan Locan, ND, a doctor of naturopathic medicine in Toronto, Canada.