The 5:2 Cookbook

By: Angela Dowden

Catalogue Number: ZK4-TX46

The 5:2 Cookbook

  • Format: Paperback
  • Publisher: Octopus Publishing Group
  • ISBN: 9781846014529
More product information
Back to top

Buy on Tesco Direct from:

Available from Tesco Tesco

£7.99 Save £1.60

£6.39

Delivery Options

  • Delivery options will be shown at checkout (or enable JavaScript to show on this page).
seller-pdp-logo

We've carefully chosen all our Tesco Partners, to give you even more choice when you shop with us online.

  • Browse a wider range of specialist products, all in one place
  • Collect Clubcard points on every order
  • Stay protected with the Tesco Partner Guarantee – we’re here to support you when buying from an approved Tesco Partner.

Synopsis

The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore. Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life.

1 1
Close overlay and continue

We value your opinion

Leave quick feedback Or Complete our survey