Doctors and scientists recommend that we eat 9 servings of fruits and vegetables per day. For most people, this rarely happens. That?s one reason why you should take Hawaiian Spirulina every day. Spirulina is a ?Superfood.? It is the most nutritious, concentrated whole food known to humankind. One 3 gram serving of Hawaiian Spirulina provides more antioxidant activity than 5 servings of fruits and vegetables! Look how packed Spirulina is with Nutrition: Spirulina has 2300% more iron than spinach Spirulina has 3900% more beta carotene than carrots Spirulina has 300% more calcium than whole milk Spirulina has 375% more protein than tofu Comparing phytonutrient levels, Spirulina is 31 times more potent than blueberries and 60 times more potent than spinach! Spirulina provides a wide range of delicate phytonutrients with very significant health benefits.