Light levels determine the sleep / wake cycles of both animals and humans. The desire to sleep is brought on by the secretion of Melatonin and the bright natural light. The light from a SAD lamp significantly reduces Melatonin, greatly improving our energy levels. Typical symptoms of SAD are depression, lethargy, anxiety, craving, social problems, sleep problems and loss of libido. These symptoms can be commonly resolved through the use of light boxes
Catalogue Number: 357-4483
- Improve Your Energy-Levels
- Lightbox Ideal For Use In The Home Or Office
- 10,000 Lux At 40Cm
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