Maca is a highly nutritious root commonly used to help maintain a healthy hormone balance and a healthy libido. It is native to Peru, where it is cultivated high in the Andes. In fact Maca is one of the most high-altitude vegetable crops on the planet and can also be regarded as a true ‘super food’. It is rich in valuable protein, vitamins, minerals and amino acids, and has a history of use that goes back many thousands of years. It has many benefits and is also known as Peruvian Ginseng. Maca may also be used to help reduce fatigue.