This Perfect bands resistance band exercise set from Perfect Fitness is ideal for toning and strengthening the upper and lower core. These black bands do not take up much space, and they give you an excellent workout.
These exercise bands can provide you with a total boy resistance workout. A workout chart accompanies the bands to give you ideas on exercises and workouts to try. The bands provide you with a variety of exercise options giving you different resistance combinations.
Simply attach the system to secure, stationary objects such as door frames in your home, and you can begin exercising. It can be used with or without universal handles, and the door anchor allows you to use the Perfect bands with standard doors for a greater variety of exercises.
These bands help you to perform functional, natural body movements, and can be used to weigh anybody up to 136kg or 21 stone 6 pounds.