The Pure Fitness & Sports Exercise Bike hosts a variety of great features for the price, it uses a 7kg balanced flywheel to ensure users have a completely smooth cycling motion when exercising. The bike has 16 different levels of magnetic resistance that become increasingly difficult, gradually increasing these levels as you become fitter will help keep your workouts just as beneficial and intense as the previous one. The bike also has 12 pre-installed programmes with various workouts to target fat loss and simulate hill training, taking full advantage of these programmes will help maintain a high level of motivation. The MCL800 is designed to accommodate a vast range of users, it has a large user capacity of 18.8 stone and the large cushioned seat pad can be adjusted both horizontal and vertical so that everybody can find their optimum comfort position. Exercise bikes are particularly beneficial as they're so low impact they don't apply barely any pressure to your joints.