The Total Core is great for slimming down and toning up your waist, this compact system allows you to complete crunches and sit-ups without straining your back or neck. The design of the Total Core ensures your abs are already engaged as soon as you start exercising, allowing you to gain maximum results through your abs and obliques.
It comes with a progressive power coil which assists you through the difficult upward motion, on your way back down the power coils add resistance to strengthen and tone your back at the same time. The lightweight steel construction keeps you locked in position, while the thick padded seat and back cushion keep you comfortable during your workout.
The power coils and silicone wheels provide a smooth and supported movement that’s suitable on any type of surface, from carpet to hardwood floors.
The Total Core system is ideal for beginners and experts alike, folding flat for easy storage it’s ideal for working out in the comfort of your own home.