Moducare® is a patented blend of plant sterols and sterolins in a clinically proven ratio of 100:1. These nutrients are derived from a natural pine source and come in a vegetarian capsule and chewable tablet. As a food supplement, take one capsule/tablet three times daily or two upon rising and one before bed. For best results, take with water or juice between meals. Each capsule/tablet contains: per capsule/tablet daily dose Sterols (from pine) 20 mg 60 mg Sterolins (from pine) 0.2 mg 0.6 mg Other ingredients: rice flour, magnesium silicate. Other ingredients: xylitol (natural birch sweetener), natural grape flavor, citric acid, malic acid, inulin, silicon dioxide, magnesium stearate. Contains NO soy, sugar, acacia, barley, wheat, corn, millet, dairy, lactose, yeast, gluten, artificial sweeteners, artificial colorings, salicylates or preservatives.