Mindfulness Made Easy: Teach Yourself

By: Martha Langley

Catalogue Number: ZK9-5UF9

Mindfulness Made Easy: Teach Yourself

  • Format: Paperback
  • Publisher: Hodder & Stoughton General Division
  • ISBN: 9781444139693
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Author's Biography

Martha is involved in enabling self help and recovery through her work with a number of important support groups across the UK.

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