Josie's 30 Second Slim (Fitness DVD)

Catalogue Number: 306-5378

TBC

DVD

Released: 24/12/12

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£5.00

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Synopsis

Josie Gibson's personal trainer, James Stark, creates this Short Sharp Slim workout with three 20 minutes workouts featuring level 1 - level 3. This workout delivers the latest in high interval training with 30 seconds of sweat, followed by an active rest.

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