Jillian Michaels: 30 Day Shred (Fitness DVD)

Catalogue Number: 320-1063

U
Jillian Michaels: 30 Day Shred (Fitness DVD)

DVD

Released: 26/12/11

  • Lose 20 pounds in 30 days!
  • Winning trainer on NBC's "The Biggest Loser"
  • DVD includes three complete 20-minute workouts which progress by level of intensity
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Synopsis

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days.

Product specifications

Cast & Crew

Instructor
Jillian Michaels
Director

Key Information

Classification
U
Consumer Advice
N/A
Duration (mins)
60
UV Copy Included
N
Type
DVD
Studio
Lions Gate Home Entertainment
Number Of Discs
1
Production
TV
Boxset
N
Region
2
Genre
Fitness

Variant

Type
DVD

Features

Language
English
1 1