ORGANIC VIRGIN COCONUT BUTTERVirgin Coconut Butter has all the benefits of the non-virgin butterbut retains the full flavour and aroma of Coconut. It is rich in medium chain Triglycerides (MCTs)an excellent source of energy. Virgin Coconut Butter doesnt raise cholesterol levels and is safe for cookingas it is heat-stable. Use Virgin Coconut Butter instead of butter or margarine. Try it in biscuitscakesmuffins and pie-crusts or add it to pancake batter. Excellent straight from the spoon. One 15g serving typically provides:6705mg Lauric acid2580mg Myristic acid720mg Monounsaturates (Omega 9 FA)165mg Polyunsaturates165mg Linoleic acid (Omega 6 EFA).No added: Sugarsaltstarchsoyayeastwheatglutenmaize/cornlactosedairy productsartificial preservativescolours or flavourings. Vegetarian and vegan.