TRUE FOOD;ZINCZinc has many functions throughout the body: healthy skinbonesreproductive functionmental performance and immune system. Here bio-transformed Zinc is provided with bio-transformed Copper in a balanced ratio. A True Food; Supernutrition Plus multivitamin supplement is also recommended.Suggested intake: Take 1 tablet a day.One tablet typically provides: 15mg Zinc*0.5mg Copper*. *Bio-transformed nutrients.No added: Sugarsaltstarchwheatglutenmaize/cornlactosedairy productsartificial preservativescolours or flavourings. Vegetarian and vegan.