IMMUNE + This high potencyimmune supporting formula provides 1000mg Vitamin C (in two tablets)with BlackcurrantBlack Elderberry and Bilberryplus Zincto help prevent oxidative damage to the body. Blackcurrants are a potent source of anthocyanidins. An Advanced Nutrition Complex multivitamin is also recommended. Suggested intake: Take 2 tablets 1-3 times a day. Two tablets typically provide: 1000mg Vitamin C5mg Zinc50mg Blackcurrant fruit 4:1 extract (min. 2% anthocyanidins)50mg Bilberry standardised extract (2% anthocyanidins)80mg Black Elderberry standardised extract (2% total flavanoids). No added: Sugarsaltwheatglutenyeastlactosedairy productsartificial preservativescolours or flavourings. Vegetarian and vegan.