Nutritive, restorative and building for all situations. One to two cups daily will replace lost nutrients and revitalize the entire body. Nettle leaf tea really helps to restore the Immune system because it possesses so many vitamins and minerals vital to immune support and generalized recovery processes. It is “very high” in zinc and “high” in “vitamins C & A”- all-important immune modulators. It is also ‘very high’ in calcium, chromium, magnesium and ‘high’ in selenium, cobalt, manganese, phosphorus, potassium, protein, riboflavin, silicon and thiamine making it an all round tonic to drink on a daily basis. Its high potassium content helps increase urine production and the elimination of waste products. This is a highly useful detoxifier and general tonic.