"A superb additional vitamin C tablet. A perfect complement to any one-a-day multivitamin formula. Assist the production of collagen and other connective tissue, cartilage, bones, teeth, skin and tendons. Boost the immune system as a free radical scavenger. Combined with Citrus Bioflavonoids to aid absorption and Rosehips for extra natural vitamin C. Directions: 1-4 Tablets with foodIngredients: Active ingredients per tablet: Vitamin C (Ascorbic Acid) 500mg, Rosehips 50mg, Citrus Bioflavonoids 25mg"