Boxcercise is a popular way of increasing and maintaining your fitness. You can take it a level further with this Gold’s Gym 48” punch bag.
Made from a tough 10oz coated vinyl shell, this punch bag has reinforced nylon seams and stitching, with a quality custom blended fill.
You can suspend it from a garage or room joist by the heavy ‘O’ and ‘D’ rings.
Using the punch bag is excellent cardiovascular exercise and ideal for strength and agility training.