This wonderful little book provides in a nutshell words that can restore a sense of wellbeing and peace. Each page has an inspirational thought or idea, along with a related Bible reference for futrther reading and encouragement. 'It is not work that wears us out, but sadness, anxiety and worry. To God, all your griefs are worthy of consideration.' This wonderful collection of spiritual thoughts restores peace to our minds and brings refreshment to our hearts, enabling us to face the challenges ahead. Full of spiritual gems, this book will prove its value time and again whenever life gets too much: 'Talking to someone about your problems or fears reduce the pain by 50%, so when everyone else fails God simply says, Come to me .' 'Worry is blind and cannot discern the future. But God sees the end from the beginning and in every difficulty he has his way prepared to bring relief.'