"Creatine supplementation, when combined with resistance (weight) training or intensive, short bursts of power training (such as sprinting) increases strength and lean muscle mass and accelerates recovery, making creatine the most widely used sports supplement. Body builders, power athletes and endurance athletes can benefit by including creatine as part of a scientific training, nutrition and supplementation plan. Creatine Monohydrate is the sport supplement industry's most researched and widely used product. "
Catalogue Number: 339-2388
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