Sellers at Tesco are third party sellers we have invited to sell on Tesco direct. These are companies we’ve selected to provide you with a wider range of products to choose from in one place. They are a mixture of well-known high street retailers and specialist retailers who operate online. Plus, you earn Clubcard points on all seller orders.
Seller deliveries & returns
Delivery times and costs vary by seller - further details are shown on the product pages and at checkout.
If Click & Collect is available from a seller, it will also show on the product page and at checkout.
The delivery and return of seller items is managed by each seller. For further details, or if you have a question about the delivery or return of a seller product, please use the Seller directory to find the seller’s ‘help’ page.
Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword by Elle Macpherson * updated and expanded Bad, Better & Best columns * new contributions from James' celebrity clients Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.
James Duigan was born in Barnsley but grew up in Australia. His clients include Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.