Sellers at Tesco are third party sellers we have invited to sell on Tesco direct. These are companies we’ve selected to provide you with a wider range of products to choose from in one place. They are a mixture of well-known high street retailers and specialist retailers who operate online. Plus, you earn Clubcard points on all seller orders.
Seller deliveries & returns
Delivery times and costs vary by seller - further details are shown on the product pages and at checkout.
If Click & Collect is available from a seller, it will also show on the product page and at checkout.
The delivery and return of seller items is managed by each seller. For further details, or if you have a question about the delivery or return of a seller product, please use the Seller directory to find the seller’s ‘help’ page.
Depression affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. Written by experienced practitioners, this introductory booklet explains what depression is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. This title covers: how depression develops and what keeps it going; how to spot and challenge thoughts that maintain your depression; and, problem solving and balanced thinking. 'This booklet will prove an invaluable first step to overcoming depression' - Professor Peter Cooper, Professor of Psychology, University of Reading.
Dr. Lee Brosan is a Consultant Psychologist, and Head of the Psychological Treatment Service in Cambridge. She is an Affiliated Lecturer at the University of Cambridge. She and her colleagues have created a pioneering service in primary care to help alleviate a range of common psychological problems. Dr. Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression.