The Tesco Diets approach to weight loss promotes healthy eating and exercise. Our diet plans are created by nutrition experts & follow UK government guidelines. Each Diet is designed to help you lose weight steadily and keep the weight lost off for good and all from the privacy of your own home.
Put the spring back in your step while enjoying lighter, seasonal produce. Banish the winter blues with this fresh diet plan, and feel invigorated and energised this spring!
Breakfast: Muesli with pumpkin seeds & fruit juice
Lunch: Tesco Light Choices chicken tikka sandwich
Dinner: Pasta primavera
Snack: Tesco Light Choices dips with breadsticks and crudités
If you want to lose weight without feeling hungry or deprived, this is the plan for you!
Breakfast: Weetabix minis with banana & probiotic drink
Lunch: Hearty Beef Salad Sandwich
Dinner: Turkey with Rice & Tossed Salad
Snack: Tea & Toast
Our Mediterranean plan will help you follow a diet similar to that traditionally found in the countries around the Mediterranean.
Breakfast: Greek yoghurt with fruit & toast
Lunch: Moroccan chicken*
Dinner: Wine-poached fish
Snack: Crunchy mixed seeds
Choose from a wide range of weight loss and helth specific plans such as:
"I simply LOVE my new figure. On my last holiday I wore an itsy, bitsy red hot polka dot bikini and I felt gorgeous."
Weight Lost: 3 stone 5 lbs
Plan: GI Plan
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*Savings based on comparison with existing initial 10 week membership plan at a cost of £29.90 which renews monthly at a cost of £13.95 (For Tescodiets.ie it will cost €39.90 which renews monthly at a cost of €19.95)
Not only does eating healthily save you money in the long run, but it’s also much better on your wallet than junk food.
