Confetti couscous
Description
Couscous is quick and easy to prepare and combines well with chicken, vegetables and dried or fresh fruit, so you can make lots of lovely combinations.
User rating - 6 ratings - average 4.5 stars.
Cooking time: 10 minutes
Method
1. Melt the butter in a saucepan and sauté the onion and carrot for 4 minutes. Add the diced chicken and sauté for 2 minutes.
2. Pour over the stock, add the peas and bring to the boil. Then reduce the heat, cover the pan and cook for 3 minutes or until the chicken and peas are cooked through.
3. Remove from the heat and stir in the couscous. Set aside for about 6 minutes, by which time the couscous should have absorbed all the stock. Fluff the couscous with a fork before serving.
Recipe by Annabel Karmel.
See more recipes by Annabel Karmel.
Each portion contains
-
Calories:
40 kcal
,2%
-
Sugar:
8g
,8.9%
-
Fat:
Traceg
,16%
-
Saturates:
0g
,0%
-
Salt:
0g
,0%
of your guideline daily amount
Ingredients
20g butter50g chopped onion
20g diced carrot
40g diced chicken
200ml chicken stock
30g frozen peas
60g couscous
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