Tesco

Search recipes

Browse recipes

Recipes

  Top recipes

Super fruity smoothie

Super fruity smoothie

Description

This is particularly good to serve at breakfast time.

User rating - 4 ratings - average 4.0 stars.

0.5
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

Cooking time: 10 minutes (plus optional chilling time)

Method

Put the fruits into a blender with the apple juice and whizz until smooth. Pass through a sieve into a jug. Chill for around 30 minutes before serving, or pour into a glass and add some ice cubes to chill.

Recipe by Annabel Karmel.

See more recipes by Annabel Karmel.

Each portion contains

  • Calories:

    320 kcal

    ,

    16%

  • Sugar:

    36g

    ,

    40%

  • Fat:

    14g

    ,

    20%

  • Saturates:

    8g

    ,

    40%

  • Salt:

    0.5g

    ,

    8.3%

of your guideline daily amount

Ingredients

2 small ripe bananas, sliced
200g strawberries, washed and halved
100g fresh raspberries, washed
4 tbsp apple juice

 

Copyright © 2013 Tesco.com