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Easy pasta salad

  • DF
  • EF
  • SF
Easy pasta salad

Description

This lovely, fresh pasta salad is perfect for busy mums-to-be and new parents.

User rating - 3 ratings - average 2.0 stars.

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Cooking time:

Method

  1. Bring a pan of water to the boil, add the pasta of your choice and cook according to the pack instructions.
  2. Add the sweetcorn to the water approx 2 mins before the pasta is cooked. Drain.
  3. Add the tuna and diced pepper to the pasta and mix everything together.
  4. In a small jug mix together the olive oil, lemon juice and sugar or honey.
  5. Drizzle the dressing over the pasta and mix thoroughly.

Each portion contains

  • Calories:

    415 kcal

    ,

    20.8%

  • Sugar:

    6.2g

    ,

    6.9%

  • Fat:

    12.3g

    ,

    17.6%

  • Saturates:

    1.3g

    ,

    6.5%

  • Salt:

    0.3g

    ,

    5%

of your guideline daily amount

Ingredients

  • 250g pasta (children find small pasta shapes easier to eat)
  • 150g frozen sweetcorn
  • 185g tinned tuna, drained
  • 1 orange pepper, diced
  • 2tbsp olive oil
  • 1tbsp lemon juice
  • Small drizzle of honey

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